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CASHEW NUT CLUSTERS SNACK BITES, CASHEW NUT CLUSTERS

Popcorn, Peanuts, Seeds & Related Snacks Dole Packaged Foods, LLC Branded
533 Calories
13.3g Protein
43.3g Carbs
36.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 43.3g 16%
Dietary Fiber 3.3g 12%
Total Sugars 16.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 43.3g 46%
Fat 36.7g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Sodium, Na 100 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPCORN, WHITE CHEDDAR CHEESE 0 0g 0g 0g DARK CHOCOLATE COVERED BLUEBERRIES, DARK CHOCOLATE 433 3.3g 66.7g 23.3g NUT & CHOCOLATE WITH PEANUTS, CHOCOLATE, RAISINS, ALMONDS & CASHEWS MIX, NUT & CHOCOLATE 0 0g 0g 0g SEA SALTED WHOLE CASHEWS, SEA SALTED 0 0g 0g 0g LIGHTLY ROASTED ALMONDS, LIGHTLY ROASTED 0 0g 0g 0g SEA SALTED WHOLE CASHEWS, SEA SALTED 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (26% DV).

About CASHEW NUT CLUSTERS SNACK BITES, CASHEW NUT CLUSTERS

CASHEW NUT CLUSTERS SNACK BITES, CASHEW NUT CLUSTERS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 43.3g of carbohydrates, and 36.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, RICE MALT SYRUP, SUGAR, SESAME SEEDS, AND SEA SALT.

Dietary Information

Notable micronutrients in CASHEW NUT CLUSTERS SNACK BITES, CASHEW NUT CLUSTERS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, CASHEW NUT CLUSTERS SNACK BITES, CASHEW NUT CLUSTERS gets 10% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CASHEW NUT CLUSTERS SNACK BITES, CASHEW NUT CLUSTERS

See how CASHEW NUT CLUSTERS SNACK BITES, CASHEW NUT CLUSTERS compares to other foods in terms of nutrition:

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