CASHEW MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (24% DV).
About CASHEW MIX
CASHEW MIX is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 40.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ROASTED SALTED CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER SEED], SEA SALT), BUTTER TOFFEE CASHEWS (SUGAR, CASHEWS, CONTAINS 1% OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER (CREAM, SALT), PEANUT AND/OR COTTONSEED OIL, SOY LECITHIN, CARAMEL COLOR), MILK CHOCOLATE CASHEWS (MILK CHOCOLATE [SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA], CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SEA SALT, SUGAR, CONFECTIONER'S GLAZE).
Dietary Information
Notable micronutrients in CASHEW MIX include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 548 calories per 100 grams, CASHEW MIX gets 10% of its calories from protein, 31% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CASHEW MIX
See how CASHEW MIX compares to other foods in terms of nutrition:
- CASHEW MIX vs TUCHTEN, ROASTED CASHEWS
- CASHEW MIX vs CASHEW & SESAME STICKS
- CASHEW MIX vs DARK CHOCOLATE COVERED ALMONDS
- CASHEW MIX vs MONKEY JOE'S BIG NUT CO., HONEY ROASTED CASHEWS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.