CASHEW MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.2 MG | 1% | |
| Vitamin B-6 | 0.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 35 MG | 8% | |
| Phosphorus, P | 66 MG | 5% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 51 MG | 2% | |
| Zinc, Zn | 1.3 MG | 11% | |
| Copper, Cu | 0.3 MG | 29% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Good source of Copper, Cu (29% DV).
About CASHEW MILK
CASHEW MILK is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 5.7g of carbohydrates, and 5.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
PURIFIED WATER, ORGANIC RAW CASHEWS, ORGANIC COCONUT NECTAR, ORGANIC VANILLA EXTRACT, SEA SALT.
Dietary Information
Notable micronutrients in CASHEW MILK include Copper, Cu (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 79 calories per 100 grams, CASHEW MILK gets 11% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CASHEW MILK
See how CASHEW MILK compares to other foods in terms of nutrition:
- CASHEW MILK vs CASHEW NUT BEVERAGE, UNSWEETENED
- CASHEW MILK vs ORGANIC COCONUT MILK
- CASHEW MILK vs ALMONDMILK, VANILLA UNSWEETENED
- CASHEW MILK vs ALMONDMILK, ORIGINAL UNSWEETENED
More in Plant Based Milk
Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.