CASHEW & MACADAMIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
About CASHEW & MACADAMIA
CASHEW & MACADAMIA is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 23.3g of carbohydrates, and 56.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, MACADAMIA NUTS, PEANUT OIL AND/OR SOY OIL, SALT.
Dietary Information
Notable micronutrients in CASHEW & MACADAMIA include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, CASHEW & MACADAMIA gets 8% of its calories from protein, 15% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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