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CASHEW COOKIE WHOLESUM FRUIT & NUT BARS, CASHEW COOKIE

Snack, Energy & Granola Bars Wegmans Food Markets, Inc. Branded
444 Calories
11.1g Protein
48.9g Carbs
24.4g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 24.4g 31%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 48.9g 18%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.2mg 23%
Potassium 756mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 48.9g 58%
Fat 24.4g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.2 MG 23%
Potassium, K 756 MG 16%
Sodium, Na 11 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
MEAL REPLACEMENT BAR, WHITE CHOCOLATE PRETZEL 400 22.2g 55.6g 11.1g WELLNESS NUTRITION BAR, FUDGE GRAHAM 418 27.3g 50.9g 12.7g HIGH PROTEIN BAR, PEANUT BUTTER EXTREME 420 42g 28g 16g HIGH PROTEIN BAR, CHOCOLATE MINT 380 40g 36g 9g MEAL BAR, CHOCOLATE PEANUT BUTTER 422 20.3g 53.1g 17.2g PROTEIN BAR, CREAMY PEANUT BUTTER CRISP 365 35.3g 38.8g 11.8g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About CASHEW COOKIE WHOLESUM FRUIT & NUT BARS, CASHEW COOKIE

CASHEW COOKIE WHOLESUM FRUIT & NUT BARS, CASHEW COOKIE is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 48.9g of carbohydrates, and 24.4g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC CASHEWS, ORGANIC DATE PASTE.

Dietary Information

CASHEW COOKIE WHOLESUM FRUIT & NUT BARS, CASHEW COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CASHEW COOKIE WHOLESUM FRUIT & NUT BARS, CASHEW COOKIE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, CASHEW COOKIE WHOLESUM FRUIT & NUT BARS, CASHEW COOKIE gets 10% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CASHEW COOKIE WHOLESUM FRUIT & NUT BARS, CASHEW COOKIE

See how CASHEW COOKIE WHOLESUM FRUIT & NUT BARS, CASHEW COOKIE compares to other foods in terms of nutrition:

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