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Cascadian Farm Organic Sweet Peas

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
79 Calories
5.1g Protein
13.7g Carbs
0.4g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 13.7g 5%
Dietary Fiber 4.2g 15%
Total Sugars 4.4g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.1mg 6%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 27%
Carbs 13.7g 71%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 153 MG 3%
Sodium, Na 2 MG 0%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
BUSH'S Organic Baked Beans 16.5 oz 85 2.3g 18.5g 0g BUSH'S Dark Red Kidney Beans 16 oz 75 4.7g 13.9g 0.2g BUSH'S COCINA LATINA Frijoles A La Mexicana 15.5 oz 77 3.9g 13.1g 1.2g BUSH'S COCINA LATINA Frijoles Negros Machacados 16 oz 108 4.6g 14.6g 3.1g BUSH'S COCINA LATINA Pintos a la Diabla 15.5 oz 77 4.6g 14.6g 0.8g BUSH'S COCINA LATINA Frijoles Charros Machacados 16 oz 92 4.6g 14.6g 1.5g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4.2g per 100g).

About Cascadian Farm Organic Sweet Peas

Cascadian Farm Organic Sweet Peas is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 13.7g of carbohydrates, and 0.4g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Ingredients: Organic Peas.

Dietary Information

Cascadian Farm Organic Sweet Peas is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, Cascadian Farm Organic Sweet Peas gets 26% of its calories from protein, 69% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

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