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Cascadian Farm Organic Mixed Vegetables

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
65 Calories
2.8g Protein
13.5g Carbs
0.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 13.5g 5%
Dietary Fiber 3.2g 11%
Total Sugars 4.0g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.6mg 4%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 16%
Carbs 13.5g 80%
Fat 0.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.6 MG 4%
Potassium, K 238 MG 5%
Sodium, Na 29 MG 1%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Progresso Marinated Artichoke Hearts 138 0g 8.1g 12.5g Gebhardt Mexican Style Refried Beans, 16 ounces, 16 OZ 78 4.7g 12.5g 1.6g Gebhardt Mexican Style Refried Beans, 30 ounces, 30 OZ 70 4.7g 12.5g 1.6g Gebhardt Mexican Style Refried Beans, 16 ounces, 16 OZ 70 4.7g 13.3g 0g ROSARITA Non Fat Refried Beans, 30 OZ 62 3.9g 12.5g 0g ROSARITA Non Fat Refried Beans, 16 OZ 62 3.9g 12.5g 0g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About Cascadian Farm Organic Mixed Vegetables

Cascadian Farm Organic Mixed Vegetables is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 13.5g of carbohydrates, and 0.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Organic Carrots, Organic Corn, Organic Peas.

Dietary Information

Cascadian Farm Organic Mixed Vegetables is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, Cascadian Farm Organic Mixed Vegetables gets 17% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

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