ROSARITA Non Fat Refried Beans, 30 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 289 MG | 6% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.9g per 100g).
- Good source of Sodium, Na (21% DV).
About ROSARITA Non Fat Refried Beans, 30 OZ
ROSARITA Non Fat Refried Beans, 30 OZ is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 12.5g of carbohydrates, and 0g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Cooked Beans, Water,Less than 2% of: Salt, Distilled Vinegar, Chili Pepper, Onion Powder, Spices, Natural Flavor, Garlic Powder, High Oleic Sunflower Oil**, Autolyzed Yeast Extract.MAY CONTAIN: SOY. **Adds a trivial amount of fat.
Dietary Information
ROSARITA Non Fat Refried Beans, 30 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROSARITA Non Fat Refried Beans, 30 OZ include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, ROSARITA Non Fat Refried Beans, 30 OZ gets 25% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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