Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Cas Frm Orgnc Raisin Bran Crl

Processed Cereal Products GENERAL MILLS SALES INC. Branded
367 Calories
8g Protein
78g Carbs
2g Fat
11g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 451mg 20%
Total Carbohydrate 78g 28%
Dietary Fiber 11g 39%
Total Sugars 26g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 4mg 22%
Potassium 492mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8g 9%
Carbs 78g 89%
Fat 2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 4 MG 22%
Potassium, K 492 MG 10%
Sodium, Na 451 MG 20%

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • High in dietary fiber (11g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (20% DV).

About Cas Frm Orgnc Raisin Bran Crl

Cas Frm Orgnc Raisin Bran Crl is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 78g of carbohydrates, and 2g of fat. It also contributes 11g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Wheat*, Wheat Bran*, Raisins*, Sugar*, Oat Fiber*, Sea Salt, Malted Barley Extract*. Vitamin E (mixed tocopherols) Added to Retain Freshness.*Organic

Dietary Information

Cas Frm Orgnc Raisin Bran Crl is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Cas Frm Orgnc Raisin Bran Crl include Iron, Fe (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, Cas Frm Orgnc Raisin Bran Crl gets 9% of its calories from protein, 85% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cas Frm Orgnc Raisin Bran Crl

See how Cas Frm Orgnc Raisin Bran Crl compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Cas Frm Orgnc Raisin Bran Crl
Hi! Ask me anything about Cas Frm Orgnc Raisin Bran Crl — nutrition, recipes, health benefits, or meal ideas.