Cas Frm Orgnc Raisin Bran Crl
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 492 MG | 10% | |
| Sodium, Na | 451 MG | 20% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- High in dietary fiber (11g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (20% DV).
About Cas Frm Orgnc Raisin Bran Crl
Cas Frm Orgnc Raisin Bran Crl is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 78g of carbohydrates, and 2g of fat. It also contributes 11g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Wheat*, Wheat Bran*, Raisins*, Sugar*, Oat Fiber*, Sea Salt, Malted Barley Extract*. Vitamin E (mixed tocopherols) Added to Retain Freshness.*Organic
Dietary Information
Cas Frm Orgnc Raisin Bran Crl is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Cas Frm Orgnc Raisin Bran Crl include Iron, Fe (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, Cas Frm Orgnc Raisin Bran Crl gets 9% of its calories from protein, 85% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cas Frm Orgnc Raisin Bran Crl
See how Cas Frm Orgnc Raisin Bran Crl compares to other foods in terms of nutrition:
- Cas Frm Orgnc Raisin Bran Crl vs Cascadian Farm Organic Oats & Honey Granola Cereal
- Cas Frm Orgnc Raisin Bran Crl vs Plum Organics Jammy Sammy Apple, Kale & Oatmeal 1.02 oz Bar/5-Ct Box
- Cas Frm Orgnc Raisin Bran Crl vs Cascadian Farm Organic Honey Nut O's Breakfast Cereal
- Cas Frm Orgnc Raisin Bran Crl vs Plum Organics Jammy Sammy Apple Cinnamon & Oatml 1.02oz Bars/5-Ct Box
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.