Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Cas Frm Orgnc Grhm Crunch Crl

Processed Cereal Products GENERAL MILLS SALES INC. Branded
405 Calories
6g Protein
81g Carbs
8g Fat
12g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 513mg 22%
Total Carbohydrate 81g 29%
Dietary Fiber 12g 43%
Total Sugars 30g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3mg 17%
Potassium 277mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6g 6%
Carbs 81g 85%
Fat 8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3 MG 17%
Potassium, K 277 MG 6%
Sodium, Na 513 MG 22%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kashi Heart To Heart Cereal Honey Toasted Oat 1.4oz 364 9.1g 80.7g 5.4g Kashi Go Cereal Crunch 2.3oz 364 16.9g 71.5g 6g Kashi Go Cereal Original 1.6oz 307 19.6g 71g 3g Kashi Go Cereal Crunch 50oz 4ct 364 16.9g 71.5g 6g Kashi Heart To Heart Cereal Blueberry 13.4oz 379 8.9g 81.1g 4.1g Cinnamon Toast Crunch Loaded Breakfast Cereal 421 4.6g 75.2g 13.5g

Nutrition Highlights

  • High in dietary fiber (12g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About Cas Frm Orgnc Grhm Crunch Crl

Cas Frm Orgnc Grhm Crunch Crl is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 81g of carbohydrates, and 8g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Wheat*, Cane Sugar*, Rice Flour*, Oat Fiber*, Sunflower Oil*, Dextrose*, Molasses*, Baking Soda, Sea Salt. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic

Dietary Information

Cas Frm Orgnc Grhm Crunch Crl is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Cas Frm Orgnc Grhm Crunch Crl include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, Cas Frm Orgnc Grhm Crunch Crl gets 6% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cas Frm Orgnc Grhm Crunch Crl

See how Cas Frm Orgnc Grhm Crunch Crl compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Cas Frm Orgnc Grhm Crunch Crl
Hi! Ask me anything about Cas Frm Orgnc Grhm Crunch Crl — nutrition, recipes, health benefits, or meal ideas.