Carr's Crackers Plain 4.25oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 5.2 MG | 29% | |
| Potassium, K | 205 MG | 4% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (24% DV).
About Carr's Crackers Plain 4.25oz
Carr's Crackers Plain 4.25oz is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 74.2g of carbohydrates, and 7.3g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, CALCIUM, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SALT.
Dietary Information
Notable micronutrients in Carr's Crackers Plain 4.25oz include Iron, Fe (29% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, Carr's Crackers Plain 4.25oz gets 10% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Carr's Crackers Plain 4.25oz
See how Carr's Crackers Plain 4.25oz compares to other foods in terms of nutrition:
- Carr's Crackers Plain 4.25oz vs Pillsbury Blueberry Mini Sweet Biscuits
- Carr's Crackers Plain 4.25oz vs Pillsbury Soft Baked Mini Chocolate Chip Cookies
- Carr's Crackers Plain 4.25oz vs Pillsbury Confetti Soft Baked Mini Cookies
- Carr's Crackers Plain 4.25oz vs Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.