CARROTS & FRUIT WITH CHEESE & PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 201 MG | 4% | |
| Sodium, Na | 254 MG | 11% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
About CARROTS & FRUIT WITH CHEESE & PRETZELS
CARROTS & FRUIT WITH CHEESE & PRETZELS is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 15.4g of carbohydrates, and 4.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
CARROTS, GRAPES, CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], MALT, SALT, SOYBEAN OIL, SODIUM BICARBONATE).
Calorie Breakdown
At 118 calories per 100 grams, CARROTS & FRUIT WITH CHEESE & PRETZELS gets 14% of its calories from protein, 52% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CARROTS & FRUIT WITH CHEESE & PRETZELS
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