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CARROT NUT MUFFINS, CARROT NUT

Croissants, Sweet Rolls, Muffins & Other Pastries Publix Super Markets, Inc. Branded
348 Calories
5.8g Protein
46.4g Carbs
15.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 46.4g 17%
Dietary Fiber 1.4g 5%
Total Sugars 26.1g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.6mg 9%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 9%
Carbs 46.4g 68%
Fat 15.9g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 304 MG 6%
Sodium, Na 290 MG 13%

About CARROT NUT MUFFINS, CARROT NUT

CARROT NUT MUFFINS, CARROT NUT is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 46.4g of carbohydrates, and 15.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, WATER, BROWN SUGAR, SUGAR, SOYBEAN OIL, WALNUTS, WHOLE WHEAT FLOUR, WHEY PROTEIN CONCENTRATE (MILK), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORNSTARCH, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM BICARBONATE, CITRUS FIBER.

Calorie Breakdown

At 348 calories per 100 grams, CARROT NUT MUFFINS, CARROT NUT gets 7% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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