CARROT NUT MUFFINS vs DBL MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
CARROT NUT MUFFINS wins in 7 out of 11 nutrient categories
CARROT NUT MUFFINS: 7
vs
DBL MUFFIN: 2
(2 ties)
Overview
| Nutrient | CARROT NUT MUFFINS | DBL MUFFIN | Winner |
|---|---|---|---|
| Calories | 348 cal | 422 cal | |
| Protein | 5.8 g | 4.7 g | |
| Carbs | 46.4 g | 56.3 g | |
| Fat | 15.9 g | 20.3 g | |
| Fiber | 1.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT NUT MUFFINS | DBL MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT NUT MUFFINS | DBL MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 290 MG | 281 MG |