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CARROT MUFFINS

364 Calories
5.1g Protein
43.4g Carbs
19.2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 333mg 14%
Total Carbohydrate 43.4g 16%
Dietary Fiber 2g 7%
Total Sugars 23.2g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 7%
Carbs 43.4g 64%
Fat 19.2g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.5 MG 8%
Sodium, Na 333 MG 14%

About CARROT MUFFINS

CARROT MUFFINS is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 43.4g of carbohydrates, and 19.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CARROTS, SOYBEAN AND/OR CANOLA OIL, EGGS, WATER, EGG WHITES, BROWN SUGAR, ROLLED OATS, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY (MILK), MONO- AND DIGLYCERIDES, SPICE, MARGARINE (SOYBEAN OIL, MODIFIED PALM OIL, CANOLA OIL, WATER, SALT, WHEY [MILK], SOY LECITHIN, MONOGLYCERIDES OF FATTY ACIDS, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE, CITRIC ACID, VITAMIN D3), SODIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID.

Calorie Breakdown

At 364 calories per 100 grams, CARROT MUFFINS gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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