CARROT MUFFINS vs PETITE CROISSANTS
Nutrition comparison per 100 g serving
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PETITE CROISSANTS wins in 9 out of 11 nutrient categories
CARROT MUFFINS: 1
vs
PETITE CROISSANTS: 9
(1 ties)
Overview
| Nutrient | CARROT MUFFINS | PETITE CROISSANTS | Winner |
|---|---|---|---|
| Calories | 364 cal | 362 cal | |
| Protein | 5.1 g | 6.4 g | |
| Carbs | 43.4 g | 38.3 g | |
| Fat | 19.2 g | 19.2 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT MUFFINS | PETITE CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CARROT MUFFINS | PETITE CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 43 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 333 MG | 362 MG |