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CARROT GINGER SOUP

Other Soups RUSSELL ST. DELI Branded
40 Calories
0.4g Protein
4.4g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 111mg 5%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.1mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 5%
Carbs 4.4g 58%
Fat 2.8g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.1 MG 1%
Sodium, Na 111 MG 5%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
GOLDEN QUINOA & KALE SOUP, GOLDEN QUINOA & KALE 48 2.2g 7.9g 1.1g RECIPE, SOUP & DIP MIX, ONION 286 14.3g 57.1g 0g CLAM CHOWDER 93 4.0g 7.9g 4.9g MINESTRONE WITH FARRO SOUP, MINESTRONE WITH FARRO 61 2.9g 12.2g 0.4g SOUP, CREAM OF MUSHROOM 45 2.0g 5.7g 2.0g VEGETARIAN CREAMY TOMATO BASIL SOUP 71 1.2g 5.4g 4.2g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (2.8g per 100g).

About CARROT GINGER SOUP

CARROT GINGER SOUP is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 4.4g of carbohydrates, and 2.8g of fat. This food belongs to the Other Soups category.

Ingredients

WATER, CARROTS, ONIONS, EXTRA VIRGIN OLIVE OIL, GINGER JUICE, BROWN SUGAR (FROM BEETS), SEA SALT. PAPRIKA, CURRY POWDER, NUTMEG.

Dietary Information

CARROT GINGER SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, CARROT GINGER SOUP gets 4% of its calories from protein, 44% from carbohydrates, and 63% from fat. This is lower than most foods and comparable to fruits and vegetables.

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