CARROT CAKE SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 354 MG | 8% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About CARROT CAKE SMOOTHIE
CARROT CAKE SMOOTHIE is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 24.2g of carbohydrates, and 4.0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
CARROTS, BANANAS, DATES, SWEETPOTATO PUREE (SWEETPOTATOES, VANILLA, CINNAMON), COCONUT, CHIA SEEDS
Dietary Information
CARROT CAKE SMOOTHIE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 132 calories per 100 grams, CARROT CAKE SMOOTHIE gets 7% of its calories from protein, 73% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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