Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CARROT / BRUSSEL SPROUT SAUTE

Pre-Packaged Fruit & Vegetables Del Monte Fresh Produce N.A., Inc. Branded
41 Calories
2.4g Protein
9.4g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.2mg 7%
Potassium 354mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 20%
Carbs 9.4g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 45.9 MG 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 354 MG 8%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).

About CARROT / BRUSSEL SPROUT SAUTE

CARROT / BRUSSEL SPROUT SAUTE is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 9.4g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CARROT (USA), BRUSSELS SPROUTS (USA).

Dietary Information

CARROT / BRUSSEL SPROUT SAUTE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CARROT / BRUSSEL SPROUT SAUTE include Vitamin C, total ascorbic acid (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 41 calories per 100 grams, CARROT / BRUSSEL SPROUT SAUTE gets 23% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CARROT / BRUSSEL SPROUT SAUTE

See how CARROT / BRUSSEL SPROUT SAUTE compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about CARROT / BRUSSEL SPROUT SAUTE
Hi! Ask me anything about CARROT / BRUSSEL SPROUT SAUTE — nutrition, recipes, health benefits, or meal ideas.