CARROT AND SWEET POTATO TZIMMES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 22 MG | 1% |
About CARROT AND SWEET POTATO TZIMMES
CARROT AND SWEET POTATO TZIMMES is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 30.6g of carbohydrates, and 3.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CARROTS, PINEAPPLE JUICE (WATER, CONCENTRATED PINEAPPLE JUICE, ASCORBIC ACID), BROWN SUGAR, ORANGE JUICE, SWEET POTATOES, PINEAPPLE, RAISINS (RAISINS, SUNFLOWER OIL), CANOLA OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CORN STARCH, CINNAMON, BAY LEAVES.
Calorie Breakdown
At 144 calories per 100 grams, CARROT AND SWEET POTATO TZIMMES gets 2% of its calories from protein, 85% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CARROT AND SWEET POTATO TZIMMES
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