CAROB POWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 347 MG | 27% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 827 MG | 18% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (40g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
About CAROB POWDER
CAROB POWDER is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 86.7g of carbohydrates, and 0g of fat. It also contributes 40g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
CAROB POWDER (DRY ROASTED).
Dietary Information
CAROB POWDER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CAROB POWDER include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, CAROB POWDER gets 11% of its calories from protein, 149% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CAROB POWDER
See how CAROB POWDER compares to other foods in terms of nutrition:
- CAROB POWDER vs ENRICHED & PRE-SIFTED ALL-PURPOSE UNBLEACHED FLOUR
- CAROB POWDER vs CORN STARCH
- CAROB POWDER vs ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR
- CAROB POWDER vs WHEAT FLOUR
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