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CARIBE, WHOLE SWEET KERNEL CORN IN BRINE

Canned Vegetables Caribe Food Inc. Branded
85 Calories
2.3g Protein
15.4g Carbs
1.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 169mg 7%
Total Carbohydrate 15.4g 6%
Dietary Fiber 2.3g 8%
Total Sugars 12.3g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 12%
Carbs 15.4g 80%
Fat 1.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 169 MG 7%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE KERNEL SWEET CORN 64 2.4g 13.6g 1.2g GREEN PIGEON PEAS 100 3.1g 21.5g 0g MILD DICED GREEN CHILES, MILD 33 0g 6.7g 0g CUT GREEN BEANS 17 0.8g 2.5g 0g SWEET PEAS 64 3.2g 12.8g 0g CUT GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About CARIBE, WHOLE SWEET KERNEL CORN IN BRINE

CARIBE, WHOLE SWEET KERNEL CORN IN BRINE is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 15.4g of carbohydrates, and 1.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

KERNEL CORN, WATER, SUGAR, SALT.

Dietary Information

CARIBE, WHOLE SWEET KERNEL CORN IN BRINE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, CARIBE, WHOLE SWEET KERNEL CORN IN BRINE gets 11% of its calories from protein, 72% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CARIBE, WHOLE SWEET KERNEL CORN IN BRINE

See how CARIBE, WHOLE SWEET KERNEL CORN IN BRINE compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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