CARIBBEAN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CARIBBEAN MIX
CARIBBEAN MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 46.7g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
PRODUCT CONTAINS: PEANUTS, PINEAPPLES (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), HONEY SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, ZANTHAN GUM], SALT, BEET POWDER (COLOR), TURMERIC (COLOR), YOGURT RAISINS (YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, YOGURT POWDER, NONFAT MILK, SOY LECITHIN AN EMULSIFIER AND VANILLA), RAISINS, DEXTRIN, CONFECTIONERS GLAZE), ALMONDS, BANANA CHIPS (BANANA, SUGAR, COCONUT OIL AND NATURAL BANANA FLAVORING), BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, PEANUT, SUNFLOWER, SOYBEAN) AND SALT.
Dietary Information
CARIBBEAN MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, CARIBBEAN MIX gets 8% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CARIBBEAN MIX
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More in Other Snacks
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