Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CARB DOWN FLATBREAD

Mexican Dinner Mixes T. Marzetti Company Branded
228 Calories
21.1g Protein
31.6g Carbs
4.4g Fat
17.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 31.6g 11%
Dietary Fiber 17.5g 63%
Total Sugars 1.8g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.1g 37%
Carbs 31.6g 55%
Fat 4.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 526 MG 23%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLAS 0 0g 0g 0g FAJITA STYLE FLOUR TORTILLAS, FAJITA STYLE 0 0g 0g 0g FLOUR TORTILLAS 0 0g 0g 0g FAJITA FLOUR TORTILLAS, FAJITA 0 0g 0g 0g ORIGINAL TURMERIC & OREGANO ORGANIC VEGGIE WRAPS, ORIGINAL TURMERIC & OREGANO 0 0g 0g 0g ORIGINAL GLUTEN FREE WRAPS, ORIGINAL 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About CARB DOWN FLATBREAD

CARB DOWN FLATBREAD is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.1g of protein, 31.6g of carbohydrates, and 4.4g of fat. It also contributes 17.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, WHOLE WHEAT FLOUR, OAT FIBER, VITAL WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED CHICK PEAS, SOY FLOUR, FLAX SEED MEAL, WHEAT PROTEIN ISOLATE, CONTAINS 2 % OR LESS OF YEAST, MALTITOL, SOYBEAN OIL, EXTRA VIRGIN OLIVE OIL, BAKING SODA, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, ANNATTO, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, PRESERVATIVES (POTASSIUM SORBATE & SODIUM PROPIONATE), SALT, CALCIUM SULFATE, CALCIUM PEROXIDE, ENZYMES.

Dietary Information

CARB DOWN FLATBREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CARB DOWN FLATBREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, CARB DOWN FLATBREAD gets 37% of its calories from protein, 55% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CARB DOWN FLATBREAD

See how CARB DOWN FLATBREAD compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about CARB DOWN FLATBREAD
Hi! Ask me anything about CARB DOWN FLATBREAD — nutrition, recipes, health benefits, or meal ideas.