CARB DOWN FLATBREAD vs FLOUR TORTILLAS

Nutrition comparison per 100 g serving

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CARB DOWN FLATBREAD wins in 5 out of 10 nutrient categories

CARB DOWN FLATBREAD: 5 vs FLOUR TORTILLAS: 3 (2 ties)

Overview

Nutrient	CARB DOWN FLATBREAD	FLOUR TORTILLAS	Winner
Calories	228 cal	0 cal
Protein	21.1 g	0 g
Carbs	31.6 g	0 g
Fat	4.4 g	0 g
Fiber	17.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CARB DOWN FLATBREAD	FLOUR TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARB DOWN FLATBREAD	FLOUR TORTILLAS	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	526 MG	0 MG

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