CARB DOWN FLATBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About CARB DOWN FLATBREAD
CARB DOWN FLATBREAD is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.1g of protein, 31.6g of carbohydrates, and 4.4g of fat. It also contributes 17.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WATER, WHOLE WHEAT FLOUR, OAT FIBER, VITAL WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED CHICK PEAS, SOY FLOUR, FLAX SEED MEAL, WHEAT PROTEIN ISOLATE, CONTAINS 2 % OR LESS OF YEAST, MALTITOL, SOYBEAN OIL, EXTRA VIRGIN OLIVE OIL, BAKING SODA, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, ANNATTO, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, PRESERVATIVES (POTASSIUM SORBATE & SODIUM PROPIONATE), SALT, CALCIUM SULFATE, CALCIUM PEROXIDE, ENZYMES.
Dietary Information
CARB DOWN FLATBREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CARB DOWN FLATBREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, CARB DOWN FLATBREAD gets 37% of its calories from protein, 55% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CARB DOWN FLATBREAD
See how CARB DOWN FLATBREAD compares to other foods in terms of nutrition:
- CARB DOWN FLATBREAD vs WHEAT CARB CHOPPER TORTILLAS, WHEAT
- CARB DOWN FLATBREAD vs WHOLE WHEAT HOMESTYLE TORTILLAS, WHOLE WHEAT
- CARB DOWN FLATBREAD vs HOMESTYLE BURRITO SIZE TORTILLAS, HOMESTYLE BURRITO SIZE
- CARB DOWN FLATBREAD vs HOMESTYLE FLOUR TORTILLAS, HOMESTYLE FLOUR
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.