CARAWAY RYE MINI LOAF, CARAWAY RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 228 MG | 18% | |
| Iron, Fe | 5.3 MG | 29% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 632 MG | 27% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (27% DV).
About CARAWAY RYE MINI LOAF, CARAWAY RYE
CARAWAY RYE MINI LOAF, CARAWAY RYE is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 56.1g of carbohydrates, and 3.5g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, WHEAT FLOUR, SALT, RYE FLOUR, GROUND CARAWAY, SUGAR, LACTIC ACID, SODIUM STEAROYL LACTYLATE, ACETIC ACID, OIL OF CARAWAY, WHOLE CARAWAY SEED, YEAST, CANOLA & PALM OIL
Dietary Information
CARAWAY RYE MINI LOAF, CARAWAY RYE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CARAWAY RYE MINI LOAF, CARAWAY RYE include Iron, Fe (29% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, CARAWAY RYE MINI LOAF, CARAWAY RYE gets 16% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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