CARAMELIZED ONION HUMMUS, CARAMELIZED ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About CARAMELIZED ONION HUMMUS, CARAMELIZED ONION
CARAMELIZED ONION HUMMUS, CARAMELIZED ONION is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 14.3g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS (WATER & CHICKPEAS), ONION, SESAME TAHINI, CANOLA AND/OR OLIVE OIL, SEA SALT, OLIVE OIL, CITRIC ACID, GARLIC, POTASSIUM SORBATE & SODIUM BENZOATE TO PRESERVE FRESHNESS, TOMATO POWDER, PAPRIKA, PARSLEY.
Calorie Breakdown
At 214 calories per 100 grams, CARAMELIZED ONION HUMMUS, CARAMELIZED ONION gets 7% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CARAMELIZED ONION HUMMUS, CARAMELIZED ONION
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