CARAMELIZED ONION FOCACCIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 608 MG | 26% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (26% DV).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About CARAMELIZED ONION FOCACCIA
CARAMELIZED ONION FOCACCIA is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 49.0g of carbohydrates, and 6.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYME, FOLIC ACID), WATER, CARAMELIZED ONIONS (ONIONS, CANOLA OIL), OLIVE OIL, CANOLA AND/OR SOYBEAN OIL, SALT, YEAST, WHOLE ROMANO BEAN FLOUR, SUGAR, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), RYE FLOUR, SOY LECITHIN, LACTIC ACID, POTATO STARCH, ACETIC ACID, SORBIC ACID (PRESERVATIVE), SEA SALT, SPICE AND COLORING, GARLIC POWDER.
Dietary Information
Notable micronutrients in CARAMELIZED ONION FOCACCIA include Sodium, Na (26% DV) , Iron, Fe (20% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, CARAMELIZED ONION FOCACCIA gets 11% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CARAMELIZED ONION FOCACCIA
See how CARAMELIZED ONION FOCACCIA compares to other foods in terms of nutrition:
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- CARAMELIZED ONION FOCACCIA vs SWEET 'N SALSA
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