CARAMELIZED ONION FLATBREADS THINS, CARAMELIZED ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About CARAMELIZED ONION FLATBREADS THINS, CARAMELIZED ONION
CARAMELIZED ONION FLATBREADS THINS, CARAMELIZED ONION is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, WHOLE GRAIN RYE FLOUR, TOASTED ONION, SUGAR, OLIVE OIL, WHITE BALSAMIC VINEGAR, NIGELLA SEEDS, SALT.
Calorie Breakdown
At 429 calories per 100 grams, CARAMELIZED ONION FLATBREADS THINS, CARAMELIZED ONION gets 10% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CARAMELIZED ONION FLATBREADS THINS, CARAMELIZED ONION
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