CARAMELIZED ONION DIP, CARAMELIZED ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About CARAMELIZED ONION DIP, CARAMELIZED ONION
CARAMELIZED ONION DIP, CARAMELIZED ONION is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CANNELLINI BEANS, SUNFLOWER OIL, ONION, APPLE CIDER VINEGAR, LEMON JUICE, CAULIFLOWER, TOASTED ONION FLAKES, WATER, SUNFLOWER LECITHIN, CHIVES, BROWN SUGAR, ONION POWDER, WHITE CHIA POWDER, SALT, NUTRITIONAL YEAST, BANANA FLOUR, GARLIC POWDER, CITRIC ACID, BLACK PEPPER
Calorie Breakdown
At 321 calories per 100 grams, CARAMELIZED ONION DIP, CARAMELIZED ONION gets 9% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CARAMELIZED ONION DIP, CARAMELIZED ONION
See how CARAMELIZED ONION DIP, CARAMELIZED ONION compares to other foods in terms of nutrition:
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- CARAMELIZED ONION DIP, CARAMELIZED ONION vs DESERT PEPPER TRADING COMPANY, AUTHENTIC CORN BLACK BEAN RED PEPPER SALSA, MEDIUM
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