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CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO

Cereal Post Consumer Brands, LLC Branded
395 Calories
2.6g Protein
86.8g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 86.8g 32%
Dietary Fiber 0g 0%
Total Sugars 50g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 289mg 22%
Iron 11.8mg 66%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 3%
Carbs 86.8g 93%
Fat 4.0g 4%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 5.3 MG 33%
Pantothenic acid 2.6 MG 53%
Vitamin B-6 0.5 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 289 MG 22%
Iron, Fe 11.8 MG 66%
Phosphorus, P 0 MG 0%
Potassium, K 79 MG 2%
Sodium, Na 355 MG 15%
Zinc, Zn 4.0 MG 36%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FRUIT FLAVOR SWEETENED MULTI-GRAIN CEREAL, FRUIT 360 4g 88g 4g CINNAMON & PECAN FLAVOR 50% LESS SUGAR INSTANT OATMEAL, CINNAMON & PECAN 400 10g 65g 12.5g CRANBERRY VANILLA ALMOND FLAVORED HEARTY STEEL CUT OATMEAL + TART CRANBERRIES, DICED ALMONDS, AND VANILLA FLAVOR, CRANBERRY VANILLA ALMOND 400 8.3g 68.3g 11.7g FROSTED MINI-WHEATS, LITTLE BITES, LIGHTLY SWEETENED WHOLE GRAIN CEREAL, CHOCOLATE, CHOCOLATE 357 8.9g 82.1g 3.6g OATS & HONEY CRUNCHY WHEAT, RICE & CORN FLAKES WITH OATS & HONEY CEREAL, OATS & HONEY 345 6.9g 86.2g 1.7g HONEY BUN FLAVORED INSTANT OATMEAL, HONEY BUN 371 8.6g 74.3g 5.7g

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).
  • Rich source of Iron, Fe (66% of Daily Value per 100g).
  • Good source of Zinc, Zn (36% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Niacin (33% DV).
  • Rich source of Pantothenic acid (53% of Daily Value per 100g).

About CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO

CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 86.8g of carbohydrates, and 4.0g of fat. This food belongs to the Cereal category.

Ingredients

CORN FLOUR, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE GELATIN, SODIUM HEXAMETAPHOSPHATE, YELLOW 5, RED 40, BLUE 1, NATURAL FLAVOR), CORN MEAL, CANOLA OIL, CALCIUM CARBONATE, SALT, COFFEE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE, YELLOW 5, RED 40, BLUE 1, YELLOW 6, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO include Thiamin (167% DV) , Iron, Fe (66% DV) , Pantothenic acid (53% DV) , Zinc, Zn (36% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO gets 3% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO

See how CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO compares to other foods in terms of nutrition:

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