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CARAMEL FLAN, CARAMEL

Puddings & Custards Global 13 Publications, Inc Branded
180 Calories
4g Protein
26g Carbs
7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 70mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Total Sugars 25g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 11%
Carbs 26g 70%
Fat 7g 19%

Minerals

Nutrient Amount % DV
Sodium, Na 70 MG 3%

About CARAMEL FLAN, CARAMEL

CARAMEL FLAN, CARAMEL is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 26g of carbohydrates, and 7g of fat. This food belongs to the Puddings & Custards category.

Ingredients

CREAM (MILK, CREAM, MONO AND DICLYCERIDES, DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN), EGGS, CARAMEL (SUGAR, WATER) SUGAR, FROZEN EGG YOLK MIX (EGG YOLK, SUGAR), NATURAL FLAVORS.

Calorie Breakdown

At 180 calories per 100 grams, CARAMEL FLAN, CARAMEL gets 9% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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