CARAMEL FLAN, CARAMEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 155 MG | 3% | |
| Sodium, Na | 103 MG | 4% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (2.4g per 100g).
About CARAMEL FLAN, CARAMEL
CARAMEL FLAN, CARAMEL is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 18.8g of carbohydrates, and 2.4g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
MILK, WATER, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, EGGS, LESS THAN 1% OF: HIGH FRUCTOSE CORN SYRUP, CARRAGEENAN, LOCUST BEAN GUM,ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, YELLOW #5 AND YELLOW #6.
Dietary Information
CARAMEL FLAN, CARAMEL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, CARAMEL FLAN, CARAMEL gets 9% of its calories from protein, 70% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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