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CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM

Puddings & Custards Wegmans Food Markets, Inc. Branded
73 Calories
1.8g Protein
19.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 19.1g 7%
Dietary Fiber 0g 0%
Total Sugars 14.6g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0.9mg 5%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 9%
Carbs 19.1g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.9 MG 5%
Potassium, K 139 MG 3%
Sodium, Na 118 MG 5%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
INSTANT PUDDING & PIE FILLING 375 0g 95.8g 0g BANANA CREAM INSTANT PUDDING & PIE FILLING, BANANA CREAM 375 0g 95.8g 0g APPLE BRIOCHE BREAD PUDDING 0 0g 0g 0g BREAD PUDDING 307 4.4g 43.4g 12.4g MOHALABIA RICE PUDDING 400 5g 90g 0g PUDDING 120 1.1g 21.7g 2.7g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0g per 100g).

About CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM

CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 19.1g of carbohydrates, and 0g of fat. This food belongs to the Puddings & Custards category.

Ingredients

SKIM MILK, WATER, SUGAR, MODIFIED CORN STARCH, COCOA (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, TRICALCIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVORS, ARTIFICIAL COLOR, TETRASODIUM PYROPHOSPHATE, CARAMEL COLOR.

Dietary Information

CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM gets 10% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM

See how CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM compares to other foods in terms of nutrition:

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