CARAMEL FLAN, CARAMEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 70 MG | 3% |
About CARAMEL FLAN, CARAMEL
CARAMEL FLAN, CARAMEL is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 26g of carbohydrates, and 7g of fat. This food belongs to the Puddings & Custards category.
Ingredients
CREAM (MILK, CREAM, MONO AND DICLYCERIDES, DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN), EGGS, CARAMEL (SUGAR, WATER) SUGAR, FROZEN EGG YOLK MIX (EGG YOLK, SUGAR), NATURAL FLAVORS.
Calorie Breakdown
At 180 calories per 100 grams, CARAMEL FLAN, CARAMEL gets 9% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CARAMEL FLAN, CARAMEL
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