CARAMEL FLAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 142 MG | 6% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (2.2g per 100g).
About CARAMEL FLAN
CARAMEL FLAN is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 22.1g of carbohydrates, and 2.2g of fat. This food belongs to the Puddings & Custards category.
Ingredients
MILK, SUGAR, CORN SYRUP, WHOLE EGGS, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, CARRAGEENAN, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, YELLOW #5 AND YELLOW #6.
Dietary Information
CARAMEL FLAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, CARAMEL FLAN gets 9% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CARAMEL FLAN
See how CARAMEL FLAN compares to other foods in terms of nutrition:
- CARAMEL FLAN vs BAKER'S, CORNER, INSTANT PUDDING & PIE FILLING, CHOCOLATE
- CARAMEL FLAN vs COOKIES 'N CREME INSTANT PUDDING MIX, COOKIES 'N CREME
- CARAMEL FLAN vs INSTANT PUDDING & PIE FILLING, RED VELVET
- CARAMEL FLAN vs ORIGINAL CHOCOLATE PUDDING SNACKS, ORIGINAL CHOCOLATE
More in Puddings & Custards
Browse all foods in the Puddings & Custards category to compare nutrition facts and find the best options for your diet.