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CARAMEL CASHEW POPCORN

467 Calories
6.7g Protein
73.3g Carbs
15g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 3.3mg 19%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 77%
Fat 15g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 3.3 MG 19%
Potassium, K 170 MG 4%
Sodium, Na 317 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About CARAMEL CASHEW POPCORN

CARAMEL CASHEW POPCORN is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, CASHEWS, GLUCOSE SYRUP, POPCORN, BUTTER, CANOLA OIL, SALT, SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 467 calories per 100 grams, CARAMEL CASHEW POPCORN gets 6% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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