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CAPRETTA GOAT YOGURT

Yogurt Sierra Nevada Cheese Co. Branded
84 Calories
9.7g Protein
3.1g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 42mg 2%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 308mg 24%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 58%
Carbs 3.1g 18%
Fat 4.0g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 308 MG 24%
Iron, Fe 0 MG 0%
Sodium, Na 42 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LOW FAT YOGURT, STRAWBERRY BANANA 93 3.1g 18.1g 0.9g GREEK STRAINED NONFAT YOGURT, PLAIN 88 10g 4.7g 0g GREEK STRAINED NONFAT YOGURT, VANILLA 82 9.4g 10g 0g GREEK NONFAT YOGURT, STRAWBERRY BLENDED 94 8.2g 14.1g 0g VANILLA BLENDED WITH GREEK YOGURT, VANILLA 75 8.8g 9.7g 0g WHOLE MILK PLAIN GREEK YOGURT, WHOLE MILK PLAIN 101 9.7g 4.0g 4.9g

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.
  • Good source of Calcium, Ca (24% DV).

About CAPRETTA GOAT YOGURT

CAPRETTA GOAT YOGURT is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 3.1g of carbohydrates, and 4.0g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED SKIMMED GOAT MILK WITH LIVE ACTIVE CULTURES: L.

Dietary Information

CAPRETTA GOAT YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CAPRETTA GOAT YOGURT include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 84 calories per 100 grams, CAPRETTA GOAT YOGURT gets 46% of its calories from protein, 15% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

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