CAPRESE SALADS, CAPRESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 286 MG | 12% |
About CAPRESE SALADS, CAPRESE
CAPRESE SALADS, CAPRESE is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.0g of protein, 15.2g of carbohydrates, and 8.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
COOKED ROTINI (WATER, ENRICHED SEMOLINA FLOUR [DURUM WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, WHEAT GLUTEN, EGGS, AGAR, CARRAGEENAN, LOCUST BEAN GUM, XANTHAN GUM), GRAPE TOMATOES, DRESSING (WATER, VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA OIL], CORN SUGAR VINEGAR, WHITE WINE VINEGAR, SUGAR, SALT, DEHYDRATED GARLIC, SPICES [MUSTARD], DISTILLED VINEGAR, EXTRACTIVE OF RICE, ONION POWDER, NATURAL FLAVOR [SOY], DEHYDRATED RED BELL PEPPER, XANTHAN GUM, DEHYDRATED PARSLEY), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, SALT, ENZYMES), BASIL, PARSLEY.
Calorie Breakdown
At 159 calories per 100 grams, CAPRESE SALADS, CAPRESE gets 12% of its calories from protein, 38% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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