ARTICHOKE HEARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
About ARTICHOKE HEARTS
ARTICHOKE HEARTS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.6g of carbohydrates, and 10.7g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
QUARTERED ARTICHOKE HEARTS, WATER, SUNFLOWER OIL, OLIVE OIL, VINEGAR, SALT, SPICES.
Dietary Information
ARTICHOKE HEARTS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, ARTICHOKE HEARTS gets 0% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ARTICHOKE HEARTS
See how ARTICHOKE HEARTS compares to other foods in terms of nutrition:
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- ARTICHOKE HEARTS vs HAMBURGER DILL CHIPS, HAMBURGER DILL
- ARTICHOKE HEARTS vs BREAD & BUTTER SPEARS, BREAD & BUTTER
- ARTICHOKE HEARTS vs JALAPENO PEPPERS PICKLED
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