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CAPRESE SALAD

Pickles, Olives, Peppers & Relishes READY PAC FOODS Branded
152 Calories
5.8g Protein
9.4g Carbs
10.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 251mg 11%
Total Carbohydrate 9.4g 3%
Dietary Fiber 1g 4%
Total Sugars 4.7g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 0.9mg 5%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 22%
Carbs 9.4g 37%
Fat 10.5g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 0.9 MG 5%
Potassium, K 183 MG 4%
Sodium, Na 251 MG 11%

About CAPRESE SALAD

CAPRESE SALAD is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 9.4g of carbohydrates, and 10.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

GRAPE TOMATOES, LETTUCE MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, ROMAINE, RED OAK], BABY GREENS [TATSOI MIZUNA], LETTUCE MIX MAY VARY BY SEASON), MOZZARELLA PEARLS (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), BASIL BALSAMIC VINAIGRETTE (SOYBEAN OIL AND/OR CANOLA OIL BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR], SUGAR, SHERRY WINE, OLIVE OIL, SALT, CONTAINS LESS THAN 2% OF: BASIL, SPICES, XANTHAN GUM), GREAT NORTHERN BEANS.

Calorie Breakdown

At 152 calories per 100 grams, CAPRESE SALAD gets 15% of its calories from protein, 25% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

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