CAPRESE SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 251 MG | 11% |
About CAPRESE SALAD
CAPRESE SALAD is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 9.4g of carbohydrates, and 10.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GRAPE TOMATOES, LETTUCE MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, ROMAINE, RED OAK], BABY GREENS [TATSOI MIZUNA], LETTUCE MIX MAY VARY BY SEASON), MOZZARELLA PEARLS (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), BASIL BALSAMIC VINAIGRETTE (SOYBEAN OIL AND/OR CANOLA OIL BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR], SUGAR, SHERRY WINE, OLIVE OIL, SALT, CONTAINS LESS THAN 2% OF: BASIL, SPICES, XANTHAN GUM), GREAT NORTHERN BEANS.
Calorie Breakdown
At 152 calories per 100 grams, CAPRESE SALAD gets 15% of its calories from protein, 25% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CAPRESE SALAD
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