CAPRESE SALAD vs SLICED JALAPENOS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED JALAPENOS wins in 5 out of 10 nutrient categories
CAPRESE SALAD: 4
vs
SLICED JALAPENOS: 5
(1 ties)
Overview
| Nutrient | CAPRESE SALAD | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 152 cal | 17 cal | |
| Protein | 5.8 g | 0 g | |
| Carbs | 9.4 g | 3.3 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAPRESE SALAD | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 251 MG | 733 MG |