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CAPRESE PASTA SALAD

Deli Salads Fish House Foods Company Branded
279 Calories
7.9g Protein
38.6g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 507mg 22%
Total Carbohydrate 38.6g 14%
Dietary Fiber 3.6g 13%
Total Sugars 2.9g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 14%
Carbs 38.6g 68%
Fat 10.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 507 MG 22%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
SEAFOOD & SHRIMP SALAD 270 4g 13g 20g ITALIAN STYLE PASTA SALAD, ITALIAN STYLE 0 4.3g 22.9g 7.1g ELBOW MACARONI SALAD 393 7.9g 42.9g 21.4g CHICKEN SALAD SPREAD, CHICKEN SALAD 327 10.9g 3.6g 29.1g COLE SLAW 175 1.0g 11.3g 14.4g PASTA RAINBOW SALAD 239 3.5g 19.5g 16.8g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About CAPRESE PASTA SALAD

CAPRESE PASTA SALAD is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 38.6g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED CAVATAPPI PASTA (ENRICHED DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES, GRAPE TOMATOES, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED TOMATOES (TOMATOES, CANOLA OIL, OLIVE OIL, ROASTED GARLIC, OREGANO, SPICES, SALT), WATER, CANOLA OIL, MOZZARELLA AND ASIAGO CHEESE BLEND WITH GARLIC (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASIAGO [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], ROASTED GARLIC, NATAMYCIN [NATURAL MOLD INHIBITOR]), CORN SYRUP, SUGAR, GARLIC (GARLIC, WATER), SALT, LEMON JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL, BASIL, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, SPICES, DEHYDRATED ONION, XANTHAN GUM, SEASONING (BLACK PEPPER, SALT, MODIFIED CORN STARCH, CITRIC ACID, LEMON PEEL, SUGAR, GARLIC, ONION, NATURAL FLAVOR AND RIBOFLAVIN [FOR COLOR]), LEMON JUICE.

Dietary Information

Notable micronutrients in CAPRESE PASTA SALAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, CAPRESE PASTA SALAD gets 11% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

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