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CAPONATA EGGPLANT APPETIZER, CAPONATA EGGPLANT

Pickles, Olives, Peppers & Relishes Safeway, Inc. Branded
117 Calories
1.7g Protein
11.7g Carbs
6.7g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 11.7g 4%
Dietary Fiber 5g 18%
Total Sugars 6.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0mg 0%
Potassium 58mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 8%
Carbs 11.7g 58%
Fat 6.7g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 58 MG 1%
Sodium, Na 433 MG 19%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
ORGANIC RELISH 0 0g 0g 0g SALAD WITH CHICKEN, CALIFORNIA STYLE 161 7.4g 12.8g 9.4g CHICKEN CAESAR SALAD 239 10.6g 9.2g 17.6g CAESAR SALAD 293 7.1g 13.1g 24.2g CLASSIC CAESAR SALAD 207 6.0g 12.5g 14.7g 100% ORGANIC RAW SAUERKRAUT, EASTERN EUROPEAN 36 0g 7.1g 0g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About CAPONATA EGGPLANT APPETIZER, CAPONATA EGGPLANT

CAPONATA EGGPLANT APPETIZER, CAPONATA EGGPLANT is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 11.7g of carbohydrates, and 6.7g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ITALIAN TOMATOES, WATER, EGGPLANTS, CELERY, SLICED GREEN OLIVES, ONIONS, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SUGAR, WINE VINEGAR, CAPERS, SEA SALT.

Dietary Information

CAPONATA EGGPLANT APPETIZER, CAPONATA EGGPLANT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 117 calories per 100 grams, CAPONATA EGGPLANT APPETIZER, CAPONATA EGGPLANT gets 6% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAPONATA EGGPLANT APPETIZER, CAPONATA EGGPLANT

See how CAPONATA EGGPLANT APPETIZER, CAPONATA EGGPLANT compares to other foods in terms of nutrition:

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