CAPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 3,150,000 MG | 136957% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Rich source of Sodium, Na (136957% of Daily Value per 100g).
About CAPERS
CAPERS is a very low-calorie food with 25 calories per 100-gram serving. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CAPERS, WATER, SALT, DISTILLED VINEGAR
Dietary Information
CAPERS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CAPERS include Sodium, Na (136957% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 25 calories per 100 grams, CAPERS gets 0% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CAPERS
See how CAPERS compares to other foods in terms of nutrition:
- CAPERS vs ORGANIC OLIVES GREEK MIX / WHOLE, ORGANIC OLIVES
- CAPERS vs MILD SLICED JALAPENOS, MILD
- CAPERS vs SPICY DILL & GARLIC PICKLE CHIPS, SPICY DILL
- CAPERS vs CRANBERRY WALNUT SPRING MIX WITH CANDIED WALNUTS, FETA CHEESE, HERB FLATBREAD, DRIED CRANBERRIES, AND RASPBERRY VINAIGRETTE DRESSING SALAD, CRANBERRY WALNUT
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