CANOLA OIL OMEGA 3'S
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL OMEGA 3'S
This refined canola oil, produced by expeller pressing, is a vegetable oil suitable for cooking and food preparation. It is characterized by its high fat content, providing 857 calories per 100g, with no protein or carbohydrates. As a source of fat, canola oil can contribute to essential fatty acid intake, including omega-3s. While it provides no other macronutrients, it can be part of a balanced diet when used in moderation for cooking, dressings, or sauces, contributing to overall fat intake alongside other nutrient-rich foods. Remember to consider portion sizes and overall dietary needs when incorporating it into a healthy eating plan.
Ingredients
100% MECHANICALLY (EXPELLER) PRESSED REFINED CANOLA OIL.
Dietary Information
CANOLA OIL OMEGA 3'S is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL OMEGA 3'S gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL OMEGA 3'S
See how CANOLA OIL OMEGA 3'S compares to other foods in terms of nutrition:
- CANOLA OIL OMEGA 3'S vs ITALIAN ORGANIC EXTRA VIRGIN OLIVE OIL, ITALIAN
- CANOLA OIL OMEGA 3'S vs SPANISH ORGANIC EXTRA VIRGIN OLIVE OIL, SPANISH
- CANOLA OIL OMEGA 3'S vs ORGANIC GREEK EXTRA VIRGIN OLIVE OIL
- CANOLA OIL OMEGA 3'S vs SPANISH ORGANIC EXTRA VIRGIN OLIVE OIL, SPANISH
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