CANOLA OIL & EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL & EXTRA VIRGIN OLIVE OIL
This product is a blend of canola oil with up to 10% extra virgin olive oil, suitable for cooking and food preparation. Nutritionally, it is very high in fat, providing 857 calories per 100g, with no protein or carbohydrates. The fat content is entirely from oils, offering a mix of monounsaturated and polyunsaturated fatty acids, depending on the exact canola oil composition. While a source of energy, this oil blend should be used in moderation as part of a balanced diet. Due to its high fat content, mindful portion control is important to avoid excessive calorie intake. It can be a source of healthy fats when used as a substitute for saturated fats in cooking.
Ingredients
CANOLA OIL & UP TO 10% EXTRA VIRGIN OLIVE OIL
Dietary Information
CANOLA OIL & EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL & EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL & EXTRA VIRGIN OLIVE OIL
See how CANOLA OIL & EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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