CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout CANOLA OIL
This product is a versatile cooking oil derived from the canola plant. It's primarily composed of fat, providing 857 calories per 100g, with no carbohydrates or protein. Canola oil is often chosen for its neutral flavor and high smoke point, making it suitable for various cooking methods like frying, baking, and sautéing. While a source of essential fatty acids, canola oil should be consumed in moderation as part of a balanced diet due to its high fat content. Consider portion sizes and prioritize a variety of nutrient-rich foods from other food groups to meet overall nutritional needs.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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