CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is canola oil, a common vegetable oil used for cooking. It is derived solely from canola seeds. Nutritionally, it is very high in fat, providing 857 calories and 100g of fat per 100g serving, containing no protein or carbohydrates. Canola oil is often chosen for its neutral flavor and relatively high smoke point, making it suitable for various cooking methods like frying, baking, and sautéing. While it provides essential fatty acids, it should be used in moderation as part of a balanced diet, considering its high caloric density.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs EXPELLER PRESSED 100% PURE AVOCADO OIL
- CANOLA OIL vs REFINED COCONUT OIL
- CANOLA OIL vs VIRGIN SESAME OIL
- CANOLA OIL vs VEGETABLE OIL NON-STICK COOKING SPRAY, VEGETABLE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.